After the great success of the Mallorca camp, I've been offered the chance to go to the UK and teach many athletes and coaches on how they can improve their swimming. I'm really looking forward to this trip, and hope any of you who read this from the UK can make it to the clinic!
TrainingBible Coaching Swim Clinic with Elite Coach Jim Vance
Featuring Underwater Video Analysis
Tri Dynamic is delighted to offer triathletes of any ability interested in improving their swimming this unique opportunity to receive swim coaching & underwater analysis from Jim Vance. Jim is an Elite Coach for TrainingBible Coaching and an 8.37 Ironman PRO. TrainingBible Coaching is owned by the legendary Triathlon and Cycling Coach, Joe Friel, who is the author of the best selling ‘Triathletes Training Bible’ Series. Jim Vance was a guest speaker at the prestigious 2010 Global Open Water Swim Conference in California where the topic was "Building the Mindset and Performance of a Front-Pack Swimmer". Jim Vance will only be in the UK for a few days and places will be limited to ensure that each participant gets the most possible attention.
Dates: SAT 11th & SUN 12th September 2010
Venue: Hampton Outdoor Pool, High Street, Hampton, Middlesex, TW12 2ST
Times: See Below
More Information
This clinic is designed for triathletes and coaches, as an opportunity to learn and understand the principles of triathlon swimming and apply this directly to athletes. There are two choices for attending the clinic;
- One is full-service with information directly for the participating athlete, who would like to be videoed in the water
- The other is for athletes or coaches who are not interested in getting in the water and have footage taken of them swimming but desire to learn the principles of triathlon swimming and how to apply them to athletes.
There will be 4 sessions to choose from over the weekend. Please indicate at time of booking which session you would like to be in. However places are strictly limited and will be allocated on a first come first served basis. On the booking form you will be able to select the session that you would like to attend. If that is not available you will be offered the next best option. Please note that you will not be able to change your session once you have booked and there will be 10 videoed swim places and 15 coach/non videoed places per session.
Jim Vance Swim Seminars Session Times
Session 1 -SAT 11th Sep 8am-12 Noon
Session 2 -SAT 11th Sep 1pm-5pm
Session 3 -SUN 12th Sep 8am-12 Noon
Session 4 -SUN 12th Sep 1pm-5pm
Please arrive 15 minutes prior to the start of your session and check in at the registration area which will be signposted at the pool. There is also a Café on site and if the weather is nice plenty of room for your friends or family to enjoy the nice parkland. There are two swimming pools at the venue, one 36m outdoor pool and one 12m kids’ pool. The two pools are situated in a south facing woodland area on the outskirts of Bushy Park. There is also a grassed area for you to just laze in the sun if you have come to watch.
Participating (Video) Athletes: £95 per person, limited to 10 spaces each session
Package includes:
- 2 videos of underwater filming of athlete swimming in pool
- Lecture on the principles of triathlon swimming in classroom setting
- Direct review of athlete’s swim video in classroom setting
- Copy of underwater videos for the athlete, emailed to them.
- Q&A session
Coaches/Non-Participating Athletes: £65, limited to 15 spaces each session
Package includes:
- Lecture on the principles of triathlon swimming in classroom setting
- Direct application of principles on underwater video footage of participating athletes
- Q&A session
Coaches or non-participating athletes will be able to attend the lecture session on the principles of swimming in triathlon, and see how the principles are applied. Due to time constraints, they will not get filmed themselves.
Tentative Schedule – Morning Session
8:00-8:10 – Check-in
8:15-8:45 – Warm-up and underwater filming of participating athletes, (10 people only – Participating Athletes)
8:45-10:00 – Presentation in classroom about the principles of triathlon swimming
10:00-11:30 – Review of underwater footage, applying principles directly
11:30-12:00 – Q&A session
12:00 – Clinic closes
Tentative Schedule – Afternoon Session
1:00-1:10 – Check-in
1:15-1:45 – Warm-up and underwater filming of participating athletes, (10 people only – Participating Athletes)
1:45-3:00 – Presentation in classroom about the principles of triathlon swimming
3:00-4:30 – Review of underwater footage, applying principles directly
4:30-5:00 – Q&A session
5:00 – Clinic closes
BOOK NOW - Register at: http://www.tridynamic.co.uk/
Contact Info
Contact Tri Dynamic on 07778 862737 or email info@tridynamic.co.uk
You can make payment by credit or debit card. If paying by cheque they must be made payable to Tri Dynamic Limited, Priory Close, St Mary’s Gate, Lancaster, LA1 1XB.
Here is a link to a map to find Hampton Pool:
Hope to see you there!
Coach Vance
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