Triathlon 2.0 - Data Driven Performance Training Now Available

I am happy to announce that a book I have been working on for almost 4 years has finally come to fruition. Triathlon 2.0 - Data Driven Performance Training is a book for those athletes who want to use numbers, data and technology to maximize performance. If you use a power meter for cycling, and a GPS for running, this will help you maximize it.

The idea of this book is not to be a numbers drone, training without creativity. In fact, it's the exact opposite. This book is about identifying what metrics are most important to you, as an individual athlete, based on your strengths and weaknesses, and then following those metrics to see how you are responding to the training plan you create. This book will also help you set up some goal thresholds to meet, and ways to assess how you're racing, what your training might need to address.

There's never been a book like this. It doesn't have training plans, it lets you be the coach and learn to be better at coaching, whether coaching other athletes or yourself. I am sure you will enjoy this book, and learn at least a few things you can use and learn to better examine your power and run data. The better you train, the more confident and fitter you are at the start line. 

You can order the book by clicking on the image, or going to this link: http://amzn.to/1Kcgks3

Good luck! 

Coach Vance