The download also comes complete with a worksheet for helping athletes plan for the race effectively, strategizing according to the conditions, their strengths and weaknesses and much more.
Another great talk, and well attended again! Just returned from an AWESOME training camp in San Luis Obispo, with 23 athletes, and will post some highlight photos and more in the coming days. Tomorrow morning I am off to Mallorca, Spain, for another camp. This one with Joe Friel. Looking forward to it!
Don't forget to download the Oceanside Preview!