Friday, April 2, 2010

Open Water Swim Clinics for Spring & Summer 2010

One of the most popular clinics I give and sells out nearly every time is the open-water swim clinic. I will be conducting the clinic only three times this year in San Diego, so the opportunities are limited. The dates for the clinics will be:

Saturday, April 17th, 2010
Saturday, May 8th, 2010
Saturday, June 12th, 2010

Each clinic will start at noon, and last up to two hours, at Ventura Cove in Mission Beach.

Each clinic is limited to 16 participants, with no waiting list. You can register by clicking here.

These clinics are very popular, so hurry and register before they sell out! You will learn a lot of valuable information, and see OVERNIGHT improvements in your swim.

Are you doing well in the pool, but having issues with your open water swimming? Want to make a big leap in your race performance? Come to the TrainingBible Open Water Swim Clinic presented by Jim Vance to learn the skills he used to race professionally with, to become a top level swimmer in the sport,and get 3rd overall at the 2006 Ironman Florida. After this simple clinic, Jim ASSURES you will know the skills to be faster in the open water for your next race, without any more effort than you're already giving! No matter what your swim ability, fast or novice, this clinic will help you!


Topics Covered:

Basic Swim concepts and techniques
Breathing
Surf Entry
Surf Exits
Dolphining
Sighting
Swimming straight in the open water!
Currents
Turning at buoys
Transitioning quickly - out of wetsuits, goggles, etc.
Drafting
Pack swimming, dealing with crowds
Dealing with choppy water, big waves
Small tricks of the trade to help you swim FASTER!

COME PREPARED TO SWIM!!! (Bring wetsuit)

3 dates to choose from! (Only need to attend one date)
Saturday, April 17th
Saturday, May 8th
Saturday, June 12th

12:00 PM to 2:00 PM. (Clinic begins at 12 PM!)

Where: Ventura Cove at Mission Bay . Click here for directions: http://tinyurl.com/crm5vh

It's right next to the Bahia Hotel, north side of the road. Bring everything to swim in, wetsuit, goggles, etc. Don't forget your chaffing cream, as this will be a workout as well!

Cost: $50 per person, ($45 for TCSD members!)

Each clinic will be capped at 16 people to keep instructional quality high. Registration can found at:

Hope to see you there!

Coach Vance

1 comment:

Felipe said...

You have two dates listed in June, the 12th and 17th. The 12th is Saturday, but just wanted to make sure....

And by the way, I caught you at Hi-Tech tonight and got a lot of valuable info.... Thanks!

Felipe