Run Technology - GPS and Foot-pods at Nytro, Thursday, April 8th

Did you buy a new Garmin, or other GPS/foot-pod device for your running? Do you understand how to use it? Do you know what you're capable of seeing in your training and fitness from it? I will be giving a talk at Nytro next Thursday, April 8th, on how to utilize your Garmin, foot-pod or other speed-distance device for running, in both simple and complex ways to monitor performance, training and other factors.

You spent all that money on the thing, now come learn how to use it!

Cost: FREE! Free pizza and drinks! (Beer and wine!)
When: Thursday, April 8th, 6:30-7:45 PM

Where: Nytro Multisport Shop, Encinitas, CA
Who: Anyone who uses a Garmin, GPS or foot-pod for their run training
Why: Because you want to be faster!
RSVP: Email Orlanda at ovance at trainingbible dot com

Come on out and enjoy the event, the food, the drinks and learn how to use your technology!

The talk will be available for download here after the event, if you are interested, but can not make it. [Edit: The talk is now available for download here.]

Coach Vance