Wednesday, December 15, 2010

Your Best Triathlon - by Joe Friel

The author of the TrainingBible book series, Joe Friel, has a new book out which I recommend. The book is called Your Best Triathlon - Advanced Training for Serious Triathletes.

This book is more about application of theories into training, rather than just the theories and concepts.

If you liked the TrainingBible, and you want to get better, this book is one I recommend, whether you are self-coached or not.

Coach Vance

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