Are you doing Ironman Florida or Arizona? Are you looking for the perfect taper and peak for the race? Then come to my event on Wednesday night at NYTRO for my FREE talk on effective strategies for tapering for these and other races.
I will be discussing tapering strategies with actual training examples, to help you see how to effectively taper and maximize all the training you've been doing for months! Whether you think a taper works for you or not, I will discuss ways to effectively taper either way.
If you are self-coached, this talk will help you to maximize ALL the training you've been doing.
Please RSVP to tribobbie@yahoo. com
Wednesday, October 21st, 6:30 PM
Food and drinks will be served.
Nytro
940 South Coast Highway 101
Encinitas, CA 92024
Phone: 760.632.0006
http://www.nytro/
Hope to see you there!
Coach Vance
This blog is a resource devoted to Jim Vance's coaching tips, books, articles, speakings, clinics, etc., with TrainingBible Coaching
1 comment:
It was an excellent presentation. Very helpful, with great, real-athlete examples to illustrate the concepts. Thank you so much!
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