Monday, October 19, 2009

This Wednesday Night at Nytro - Taper & Peaking for Ironman

Are you doing Ironman Florida or Arizona? Are you looking for the perfect taper and peak for the race? Then come to my event on Wednesday night at NYTRO for my FREE talk on effective strategies for tapering for these and other races.

I will be discussing tapering strategies with actual training examples, to help you see how to effectively taper and maximize all the training you've been doing for months! Whether you think a taper works for you or not, I will discuss ways to effectively taper either way.

If you are self-coached, this talk will help you to maximize ALL the training you've been doing.

Please RSVP to tribobbie@yahoo. com

Wednesday, October 21st, 6:30 PM
Food and drinks will be served.

940 South Coast Highway 101
Encinitas, CA 92024
Phone: 760.632.0006

Hope to see you there!

Coach Vance

1 comment:

Sladed said...

It was an excellent presentation. Very helpful, with great, real-athlete examples to illustrate the concepts. Thank you so much!