Training by Peer Pressure
I am approached quite often by athletes who are stumped as to why they can't seem to have the performances they know they're capable of. They see their training go so well, and yet when they come into a big race, they find many people they are near in training beating them handily.
One of the biggest causes I believe is that many athletes simple train according to peer pressure...
Read the rest at Finishline-Multisport.com