Talk on Heat Training at B+L - Monday, June 8th

I'll be conducting a free talk on heat training and adaptation to hotter conditions and climates. Here's the info...

Monday, June 8^th @ B+L San Diego, (Point Loma), 6:15-8 PM

TCSD BYOC Lecture - "Bring Your Own Chair"

Heat Training - TrainingBible Coach Jim Vance will discuss the science of physiology and heat, as well as effective training strategies for heat adaptation, and maximizing performance in hotter climates. If you're doing an event at a hot location, this will be a lecture you won't want to miss!

Hope to see you there!

Coach Vance