Free Talk at B+L - February 9, 2008

I will be speaking at B+L Bikes each month, starting in February, with a free lecture on a variety of topics.

February 9^th, 2009 (2^nd Monday) 6:15 PM @ B+L San Diego

Training With Technology – Power and HR, (cyclists and triathletes)

TrainingBible Coach Jim Vance will discuss how power meters and HR monitors can be used to help athletes in their training. He will discuss and explains the benefits and pitfalls, so self-coached athletes can more accurately assess their training and fitness.

If you have topic ideas, please feel free to pass them on to me. Stay tuned for more info on other talks.

Coach Vance